General Questions
 

1. What is Knox Preston Coaching?
Knox Preston Coaching offers personalized baseball training focused on hitting, defense, strength & conditioning, and player development. Athletes can access 1-on-1 coaching, digital resources, and training programs designed to enhance their skills.

2. Who is Knox Preston?
Knox Preston is a dedicated baseball coach passionate about helping athletes refine their game. His coaching covers fundamentals, advanced techniques, and mental preparation to help players reach their full potential.

3. Who is this coaching for?
This coaching is ideal for aspiring baseball players, high school and college athletes, and teams looking to improve their hitting, defense, and overall performance.
 

Coaching & Training
 

4. What types of coaching does Knox offer?

• In-Person Coaching: Private and group training sessions.

• Virtual Coaching: Online video analysis and mentorship.

• Strength & Conditioning: Programs focused on power, agility, and injury prevention.

5. How can I book a coaching session?
Sessions can be booked directly through the website under the Coaching section. Availability and pricing details are listed there.

6. Do you offer online training programs?
Yes! We offer digital training guides, eBooks, and video analysis coaching for players looking to improve remotely.

7. Can Knox help with mental training and game preparation?
Absolutely. Knox provides mental approach strategies, visualization techniques, and game preparation drills to help athletes build confidence and resilience.
 

E-Books & Digital Resources
 

8. What eBooks are available?
We currently offer:

• The Elite Hitter’s Blueprint – Mastering swing mechanics and approach.

• Defensive Excellence – Improving footwork, reaction time, and game IQ.

• Strength & Conditioning for Baseball Players – Explosive power, speed, and injury prevention.

• The Baseball Player’s Guide to Nutrition – Optimizing performance through diet and recovery.

9. How do I purchase an eBook?
E-Books can be purchased and downloaded directly through the Resources section on the website.

10. Are there any free resources available?
Yes! We provide free training tips, drills, and insights through our blog and social media channels.
 

Payments & Policies

11. What payment methods do you accept?
We accept credit/debit cards and PayPal for coaching sessions and digital products.

12. What is your refund policy?
Refunds are available for digital products within 24 hours of purchase if they haven’t been downloaded. Coaching sessions can be rescheduled but are non-refundable unless canceled in advance.

13. How do I contact Knox Preston Coaching?
You can reach us through the Contact page on the website or via email/social media.