Who is Knox Preston?

Knox Preston is a baseball coach and former high-level athlete with a deep passion for player development, mentorship, and performance training. From competing in the 2013 Little League World Series to earning All-State honors and excelling at the college level, Knox has built his career on dedication, discipline, and continuous improvement. His experience as both a player and coach allows him to provide high-impact training designed to help athletes refine their skills and maximize their potential.
 

Our Mission

At Knox Preston Coaching, our mission is simple: help baseball players improve, compete at a higher level, and develop the mindset needed for long-term success. Whether it's through 1-on-1 coaching, strength and conditioning, or digital resources, we provide practical, results-driven training tailored to each athlete's needs.
 

What We Offer

We specialize in elite-level coaching and development, focusing on key areas that separate great players from the rest:
 

• Hitting Development – Mastering mechanics, timing, and approach at the plate.

• Defensive Training – Improving footwork, reaction time, and game IQ.

• Strength & Conditioning – Building power, speed, and durability to sustain performance.

• Game Preparation & Mental Training – Developing confidence, visualization techniques, and in-game strategy.

• Digital Resources – E-books, training programs, and online mentorship to support athletes anywhere.
   

Who We Work With

Our coaching is designed for aspiring baseball players, high school and college athletes, and teams looking to take their skills to the next level. Whether you're working on hitting mechanics, refining your defensive skills, or developing strength and agility, Knox provides the tools and guidance to help you improve.
 

Why Choose Knox Preston Coaching?

• Personalized Training – Every athlete has different strengths and areas for improvement. Our coaching is customized to maximize individual growth.

• Experience & Insight – Knox’s background as a high-level player and coach gives him a unique perspective on player development.

• Proven Methods – Our programs focus on fundamentals, advanced techniques, and real-game application to produce measurable results.

• Comprehensive Development – Beyond skill-building, we emphasize mental toughness, leadership, and long-term success in baseball and beyond.
   

Get Started

If you're ready to take your baseball skills to the next level, Knox Preston Coaching is here to help. Whether through in-person training, virtual coaching, or digital resources, we provide the knowledge and structure athletes need to succeed.